Gymnastics Method 1.2

Vir Fortis LLC – Freeware – iOS
从 15 票

Train like a gymnast!

Experience the Gymnastics Method app and uncover extraordinary gymnastic techniques that will enhance your confidence and well-being.

You don’t require a gymnastics background from childhood to achieve the sculpted physique synonymous with gymnasts...

By committing just three sessions per week, you can elevate your fitness level and fortify your joints, mastering impressive moves such as the Muscle up, Handstand, Planche, and various Gymnastics Rings skills.

The Gymnastics Method system progresses through joint preparation, foundational strength exercises, all the way to elite-level skills.

The Premium Membership offers:

Guided workout programs ranging from joint preparation to highly effective muscle-building techniques
Comprehensive step-by-step tutorials for workouts
An educational video series covering progressions and structures
Daily guided workouts suitable for all levels
Workout logs to monitor your progress
A workout calendar to organize your fitness routine
Save feature for quick access to favorite workouts
Extensive exercise library with search and filter options
Nutrition guide, cooking videos, and shopping lists
Access to a private Facebook group
Podcasts of weekly Q&A sessions

概述

Gymnastics Method 是在由Vir Fortis LLC开发类别 Home & Hobby Freeware 软件。

最新版本是 Gymnastics Method 的 1.2 2024/05/12 上释放。它最初被添加到我们的数据库 2024/05/12 上。

Gymnastics Method 在下列操作系统上运行: iOS。

用户 Gymnastics Method 3 个 5 星的评分，给了它。

截图（点击查看大）

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最新版本
1.2

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