Train like a gymnast!
Experience the Gymnastics Method app and uncover extraordinary gymnastic techniques that will enhance your confidence and well-being.
You don’t require a gymnastics background from childhood to achieve the sculpted physique synonymous with gymnasts...
By committing just three sessions per week, you can elevate your fitness level and fortify your joints, mastering impressive moves such as the Muscle up, Handstand, Planche, and various Gymnastics Rings skills.
The Gymnastics Method system progresses through joint preparation, foundational strength exercises, all the way to elite-level skills.
The Premium Membership offers:
- Guided workout programs ranging from joint preparation to highly effective muscle-building techniques
- Comprehensive step-by-step tutorials for workouts
- An educational video series covering progressions and structures
- Daily guided workouts suitable for all levels
- Workout logs to monitor your progress
- A workout calendar to organize your fitness routine
- Save feature for quick access to favorite workouts
- Extensive exercise library with search and filter options
- Nutrition guide, cooking videos, and shopping lists
- Access to a private Facebook group
- Podcasts of weekly Q&A sessions
개요
Gymnastics Method 범주 홈 & 취미 Vir Fortis LLC개발한에서 Freeware 소프트웨어입니다.
Gymnastics Method의 최신 버전은 2024-05-12에 발표 된 1.2. 처음 2024-05-12에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Gymnastics Method: iOS.
Gymnastics Method 사용자 3 5 등급으로 평가 했다.
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